At Sundrop Therapy, our mission is to provide compassionate, effective therapy to help individuals navigate challenges,
find their inner strength, and build healthier, more meaningful relationships. We specialize in Cognitive-Behavioral Therapy (CBT), Eye-Movement Desensitization Reprocessing (EMDR)
and other evidence-based practices to support emotional healing and personal growth.

Welcome.

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Sundrop Therapy is a trusted counseling practice dedicated to supporting individuals through life challenges. We offer a safe, supportive space for individuals to heal and grow. Our therapists are effectively trained in evidence-based practices to work with adults who are working on overcoming substance abuse, have mental health challenges, dealing with life transitions or are survivors of trauma.

The sundrop flower is a symbol of hope, inspiration & new beginnings.

We use a client-centered, trauma-focused approach to therapy using different therapeutic modalities, such as Cognitive-Behavioral Therapy and Eye-Movement Desensitization Reprocessing (EMDR). We provide therapy services for adults throughout Arizona, which include in-person sessions located in Gilbert or virtually. We do individual therapy and often incorporate spouses or supportive relationships into therapy as well, depending on the goals of the clients. Most importantly, we provide a supportive place where clients can truly be seen and understood. We focus on the inner strengths and resiliency of
every client to promote their own healing process.

Who we are

our approach

Meet the Therapist

inspiration

“Sundrop” therapy is inspired by the Sundrop flower. The Sundrop flower represents hope, inspiration, and new beginnings. It has the unique ability to close at night and reopen in the morning, just as the sun rises each day after a dark, cold night. This is a symbol of emerging out of a difficult situation. The bright yellow color of the Sundrop flower is associated with the sun and element of fire, expressing the characteristics of passion, creativity and vitality. Finding your inner strength and resiliency throughout
the therapeutic process to overcome difficulties is the foundation of Sundrop Therapy.
If you are drawn to Sundrop flowers or to my therapy practice, this could be a sign that
you are searching for hope or a new beginning of your own and I would love to be a
part of your journey.

services

clinical supervision

There is no better investment
than one into your personal well being & mental health...

“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and
smarter than you think.”

// Christopher Robin

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